How we can help your back pain

Back pain is an unfortunate part of life for many Aussie seniors, but it doesn’t have to compromise your quality of life. Physiotherapy treats and relieves back pain, starting with a thorough assessment. Physios use a tailored approach to map out your complete pathway to recovery. This includes hands-on treatments for pain relief and improving…

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A quick anatomy lesson: the rotator cuff

You may have heard of the rotator cuff, particularly in relation to rotator cuff injuries. But aside from having a vague idea, you might not know exactly what the rotator cuff is, how it functions, how it's injured and importantly: how to strengthen it. Firstly, some basics on the shoulder. The shoulder joint is the…