Why Pilates is So Much More than Just a Trend 

Pilates: more than just exercise, it is specific core strengthening for better recovery and prevention of reinjury

How we can help your back pain

Back pain is an unfortunate part of life for many Aussie seniors, but it doesn’t have to compromise your quality of life. Physiotherapy treats and relieves back pain, starting with a thorough assessment. Physios use a tailored approach to map out your complete pathway to recovery. This includes hands-on treatments for pain relief and improving…

Jasmine’s Last Blog

  It is with both sadness and excitement that I announce my departure from Marina Crichton Physiotherapy to move overseas with my dear husband! I have been extremely grateful to have worked in such a great practice with lovely staff. The people in Gatton are also so friendly and easy going- I couldn’t have asked…

4 Tips for a Healthy Pelvic floor

Recently we started our mums and babies class. One of my favourite things about this class is that often the mums who come are very motivated to learn! Today I’ll share some of the topics we have covered  so far and some helpful strategies that you can use to protect your pelvic floor after giving…